129. Minimalism with Rose Lounsbury

129. Minimalism with Rose Lounsbury // One of my favorite interviews to date, listen in as we discuss how and why minimalism can be so good for mental and physical health and wellbeing in women.

Rose on Instagram: https://www.instagram.com/roselounsbury/

MORE ON DR. HEATHER HIRSCH BELOW:

Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass

Menopause and Breast Cancer Blueprint Course: Enrolling now! https://the-menopause-course.teachable.com/p/untitled-1

GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10

AMAZON STOREFRONT: https://www.amazon.com/shop/hormone.health.docĀ 

Follow Dr. Hirsch on Youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA

Say hi on Instagram: https://www.instagram.com/hormone.health.doc/

TikTok: https://www.tiktok.com/@heatherhirschmd?lang=en

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130. The 20th Anniversary of the Landmark WHI Study, And What We Know 2 Decades Later...