138. Better Bladder Control, with Dr. Kelly Casperson

138. Better Bladder Control, with Dr. Kelly Casperson // Join me and my amazing friend, author, and doctor discuss stress and urge incontinence. In this episode, we dive into the difference between stress and urge incontinence and ways to treat both of these. You can also check out Dr. Casperson’s new book “You Are Not Broken” below! Dr. Casperson: https://www.instagram.com/kellycaspersonmd/

You Are Not Broken: https://amzn.to/3S5yjEN

PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827


Ready to reclaim your life at menopause? Join my menopause masterclass here: https://the-menopause-course.teachable.com/p/reclaiming-menopause-masterclass

GET THE FREE MENOPAUSE HEALTH GUIDE:  https://view.flodesk.com/pages/5f787bdd57796e835ea84e10

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137. How Long Should I Take Hormone Therapy?

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139. The Hormone Alphabet: How to Understand Your Lab Work in Menopause