75. Life Adjustments at Midlife and Menopause

75. Life adjustments at midlife and menopause. // Too many women find the unexpected life changes that happen in midlife and menopause come crashing down at the same time as the physiologic changes of menopause. In this week’s episode, Dr. Hirsch is discussing some of the more common midlife changes and challenges that women face at midlife and gives her recommendations on how to use this time to improve our bodies, minds, and overall sense of health and wellness. Tune in for your weekly dose of all things menopause and midlife!

MORE ON DR. HEATHER HIRSCH BELOW:

GET THE FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10

Follow Dr. Hirsch on youtube for weekly videos on YouTube: https://www.youtube.com/channel/UCrAeWep_qZiP7QeR7ogcCPA

Say hi on instagram: https://www.instagram.com/hormone.health.doc/

Follow on Twitter: https://twitter.com/heatherhirschMD

For a deeper dive, Dr. Hirsch hosts the course “The Complete Guide to Menopause” which is available at this link: https://the-menopause-course.teachable.com/p/menopause/?product_id=2919066&coupon_code=MENO

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74. Do I Really Need an Annual GYN Exam? My Answer May Surprise You.

Next Episode

76. Menopause in Brazil with Samara Irume